Acupuncture is a traditional Chinese healing practice that involves inserting thin needles into specific points on the body to stimulate energy flow, or "qi," and promote natural healing. It is based on the concept that the body's vital energy flows along pathways called meridians, and disruptions in this flow can lead to various health issues. By inserting needles at strategic points along these meridians, acupuncture aims to restore balance and alleviate a wide range of physical and emotional ailments. Many people find relief from pain, stress, anxiety, and various medical conditions through acupuncture, as it is believed to trigger the release of endorphins and activate the body's self-healing mechanisms. Additionally, acupuncture is often used in conjunction with other medical treatments to enhance overall well-being and complement conventional therapies. Its holistic approach to healing has made it a popular and respected form of complementary medicine worldwide.