Physiotherapy is a specialized healthcare discipline focused on optimizing physical function and mobility. Through targeted exercises, manual therapy, and other evidence-based interventions, physiotherapists work with individuals to address pain, injuries, or physical limitations. Whether recovering from surgery, managing a chronic condition, or seeking preventive care, physiotherapy aims to enhance strength, flexibility, and overall well-being. Personalized treatment plans empower individuals to regain independence and improve their quality of life by promoting movement, reducing pain, and restoring functionality.